Happy Feet

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Look down at your feet, and think about the people you love...

📖Here’s the story of the AMAZING woman behind the feet:

"My name is Noelle. I have been obese most of my adult life. I avoided scales, mirrors and cameras for a long time. In June of 2016 I took my children to the zoo and they were forced to wait for me every 10-15 min due to back pain and exertion. This was not the life I wanted for my children. It was time for a change. I decided to face the scale, weighing in at 414 pounds. I was devastated. I decided at that moment that I had to completely change my lifestyle for good or I wasn't going to be around much longer. I started my journey July 29th, 2016 and on my 1 year anniversary I had lost 207 pounds (half my body weight). I feel amazing and have so much energy. I now get to enjoy my life with my children....hiking, zip lining, swinging and so much more."

But there is a story behind these feet and putting one in front of the other (pun intended) by utilizing all 4 pillars of our lifestyle program...

"Progress not perfection" Huge part of losing weight is believing You Can Do It and realizing it's not going to happen over night. Starting at 414 pounds, I set small achievable goals for myself. If I focused on needing to lose 200 plus pounds, I would've been easily discouraged and overwhelmed. I focused on getting to 399 and then set 20 pound goals for myself. I hit 4 plateaus that would last 2 to 3 weeks and one that lasted almost a month. I stuck to my goals through all of them....why? Because this is a lifestyle change. Whether the scale is moving or not, I am improving my health every day by making the right food choices and moving my body. "Remember to never give up what you want most for what you want today."

❤️💥Proud of you Noelle for not giving up on what you wanted... glad our program has been the fit to assist you in making lifelong transformation - one healthy habit at a time!😍😍