Friendly competition can be a driving motivational force to help you achieve your goals. When competing with your partner, it is a playful way of inspiring each other to be your absolute best!
Try some of these fun challenge ideas:
-Boycotting eating out for a month
-Drinking a gallon of water every day
-Reaching for over 10,000 steps each day
-Going to the gym at least 3 times per week
-Participating in a new fitness class each month
-Holding a 30 second plank before each meal
-Taking part in a posture challenge
-Or any other health directed habit that you can encourage each other to stick to!
Do you have any other fun challenges I should add to this list?