Yoga is an awesome workout for building strength, gaining flexibility, AND releasing stress! I love the idea of "partner yoga", specifically because it works to build trust, comfortability, and connection on and off the mat.
Other benefits of partner yoga include:
-Cultivating physical and emotional support within your relationship
-Learning to let go of expectations and accepting one’s capabilities
-Improving self-awareness and trust in yourself and your partner
-Creating a sense of balance (physically and emotionally)
-Enhancing the playfulness in your relationship
-Sharing new memories together
-Utilizing the energy of touch!
Here are some websites that offer free yoga classes. They are not particularly partner yoga, but there are a great place to start!