Journey to Success - Carrie

Journey-to-success-Carrie.png | Pam Bredenkamp | Health Coach

"I love the OPTAVIA program and the support from my coach and community. I love how it has changed my life-and I love how my life is on a different path now. My kids are going to follow me on this path. They are going to see a mom who's happy, and confident, and looking forward to the future."

Carrie Frazier's transformation story began two years ago when she gave birth to her fourth child. "Being 44 years old, I was considered an older mom. And honestly, my body didn't bounce back as it did with my other kids. Although I was thrilled to be a mom again, my body was not in the best shape."

Carrie was tired and exhausted, and eating healthy was not on her mind. As the weight crept on, her self-esteem took a nosedive. "I found myself hiding clothes in the closet, avoiding mirrors, and deleting photos as soon as I saw myself. I was not living the life I wanted for my new daughter."

After starting the OPTAVIA program, Carrie noticed a difference quickly. "My hope returned and I felt more determined than ever to make the changes needed. Within six months, I had lost 80 pounds* and felt ten years younger. My energy has remained high and I look forward to weekly trips to the park with my daughter and being in photos with her!"

As a practicing nurse, Carrie already had a passion for helping others.  "Now I'm paying it forward and helping other people do it. It's so rewarding in my life. Best of all, the relationship I have with myself is healthy and positive once again. I feel blessed beyond measure to have found this life-giving, transformational program!"

*Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.