“My transformation began in January of 2016 when I started the Optimal Weight 5 & 1 Plan® and began to see immediate, substantial results in my physical health, and the mental focus and clarity that were byproducts of fueling my body the way it was designed to be fueled!”
Rebecca Ramsey became such a firm believer in the OPTAVIA program that three months into her journey she become an OPTAVIA Coach to keep herself accountable to her personal goal of achieving lifelong transformation, as well as to be an encouragement to others that sought Optimal Wellbeing.
The structure and support that is a vital part of OPTAVIA enabled Rebecca to lose in excess of 65 pounds.*
“The presence of a healthy Community, through having access to a supportive Coach and through participating in eight consecutive meltdown challenges, has kept me moving forward and closer to achieving lifelong transformation.”
Rebecca also ran a half-marathon. Before she began practicing the collective Habits of Health, she would never have dreamed of taking on such a challenge.
“I feel better, think better, sleep better, deal with stress better, and am so very blessed to have the opportunity to encourage others on their individual journeys towards Optimal Health! It is so true that we are better together when we surround ourselves with a healthy Community!”
Becoming a Client and Coach with OPTAVIA are two of the greatest accomplishments in Rebecca’s life, and she is incredibly excited to continue supporting others as they join the OPTAVIA program, Community, and way of life!
“Here's to being Agents of Transformation™ and getting America, and the world, healthy!”
*Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.